Gym Essentials Bundle

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Vitamins & Minerals > Minerals
Gym Essentials BundleMen

General information:

  • Increase physical performance, endurance, and power
  • Supports the repair and muscle recovery -Improving immune system and digestion

Pure creatine monohydrate is the most studied and beneficial supplement for building strength. It gives you the capacity to get through a few more reps in a workout, boosts your power output, and increases water retention in your muscles, called cellular swelling, which can help with muscle growth. Whey protein is an exceptionally healthy way to add more protein to your diet. It's a quality protein source that is absorbed and utilized efficiently by the human body. This is particularly important for athletes, bodybuilders, or people who need to gain muscle mass and strength while losing fat. L-Carnitine is an essential amino acid that plays a significant role in boosting your body's metabolism. It does this by improving mitochondrial function and increasing cellular energy. ZMA is a natural mineral supplement of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles. Magnesium plays a role in metabolism and muscle health and helps manage sleep, and B6 may boost energy. This bundle will improve your performance and recovery.

Products included:

  • Creatine Monohydrate (Myprotein) | 83 servings (250g)
  • Whey Protein Isolate (NOW) | 19 servings (544g)
  • ZMA (NOW) | 30 servings for men (45 servings for women) (90 capsules)

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Suggested use:

  • Creatine Monohydrate (Myprotein): Mix 1 scoop (3g) with 150-250ml of water, shake and consume. Use once daily, before or after exercise
  • Whey Protein Isolate (NOW):Add 1/3 cup or 1 level scoop daily to 240 ml of cold water, milk, or your favorite juice. Stir or blend
  • ZMA (Now): Men: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. Women: Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime

Ingredients:

  • Creatine Monohydrate (Myprotein): Creatine Monohydrate (100%)
  • Whey Protein Isolate (NOW): Whey Protein Isolate, Sunflower Lecithin (< 1%)
  • ZMA (Now): Vitamin B-6(from Pyridoxine HCl), Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide), Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate, and Zinc Oxide)